Meat, derived from the muscle tissues of animals such as cattle, pigs, and chickens, has been a fundamental component of human diets since prehistoric times. It serves as a rich source of high-quality protein, essential amino acids, vitamins like B12, and minerals including iron and zinc, all of which are vital for maintaining overall health.
The versatility of meat allows it to be prepared in various forms, from fresh cuts to processed products like sausages and pâtés. Processing methods, including curing, smoking, and fermenting, not only enhance flavor but also extend shelf life. For instance, charcuterie encompasses a range of prepared meat products such as terrines and galantines, showcasing the culinary artistry involved in meat preparation.